{"id":106,"date":"2025-04-04T08:13:54","date_gmt":"2025-04-04T08:13:54","guid":{"rendered":"http:\/\/effectivenutrition.se\/?page_id=106"},"modified":"2025-05-16T11:18:02","modified_gmt":"2025-05-16T11:18:02","slug":"services","status":"publish","type":"page","link":"https:\/\/effectivenutrition.se\/es\/services\/","title":{"rendered":"Servicios"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"106\" class=\"elementor elementor-106\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9406b21 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"9406b21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ff97cf e-con-full e-flex e-con e-child\" data-id=\"1ff97cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c29ab6 e-con-full e-grid e-con e-child\" data-id=\"5c29ab6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dff447 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7dff447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99ddd57 elementor-widget elementor-widget-heading\" data-id=\"99ddd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04508fc e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"04508fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80e59e3 elementor-widget elementor-widget-heading\" data-id=\"80e59e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Servicios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-601b538 elementor-section-height-min-height elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"601b538\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5214224\" data-id=\"5214224\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed58a5b e-con-full e-flex e-con e-parent\" data-id=\"ed58a5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-080ead6 e-con-full e-grid e-con e-child\" data-id=\"080ead6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18a1c9f elementor-absolute elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"18a1c9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3239224 elementor-widget elementor-widget-heading\" data-id=\"3239224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi <span style=\"font-family: 'Clicker Script', sans-serif;font-size:46px;font-weight:Bold\">Servicios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c18713f e-flex e-con-boxed e-con e-parent\" data-id=\"c18713f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62cecb2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"62cecb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apoyo personalizado para perder peso de forma efectiva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22218c7 elementor-widget elementor-widget-heading\" data-id=\"22218c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Resultados sostenibles. Planes a medida. Apoyo real.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be8829c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be8829c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cfcf789\" data-id=\"cfcf789\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0d4768 elementor-widget elementor-widget-heading\" data-id=\"e0d4768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mis especialidades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e93140 elementor-widget elementor-widget-text-editor\" data-id=\"8e93140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Adem\u00e1s de adaptar tu plan seg\u00fan tus preferencias personales (vegetariana, sin gluten, sin l\u00e1cteos, etc.), tambi\u00e9n ofrezco programas personalizados de p\u00e9rdida de peso para quienes tienen necesidades o condiciones de salud m\u00e1s espec\u00edficas, como:<\/p><ul><li>Alimentaci\u00f3n emocional y por estr\u00e9s<\/li><li>Menopausia y perimenopausia<\/li><li>Desequilibrio hormonal<\/li><li>Problemas de tiroides (hipotiroidismo, Hashimoto)<\/li><li>Regulaci\u00f3n del az\u00facar en sangre (prediabetes, resistencia a la insulina, hipoglucemia)<\/li><li>Salud digestiva (SII=IBS, hinchaz\u00f3n, sensibilidades alimentarias)<\/li><li>Deficiencias nutricionales y fatiga<\/li><li>P\u00e9rdida de peso despu\u00e9s de hacer dietas o recuperar el peso perdido<\/li><li>TDAH, ansiedad y apoyo al sistema nervioso<\/li><li>Dietas vegetarianas o pescetarianas<\/li><li>Planificaci\u00f3n de comidas para profesionales ocupados o familias<\/li><li>Inflamaci\u00f3n cr\u00f3nica y bajones de energ\u00eda<\/li><li>Acompa\u00f1amiento durante el uso de medicaci\u00f3n para bajar de peso (por ejemplo, GLP-1)<\/li><\/ul><p>Tu plan de alimentaci\u00f3n siempre lo adapto a tu cuerpo, tu estilo de vida y tu historia de salud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26102c9\" data-id=\"26102c9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-f98ae92 e-flex e-con-boxed e-con e-parent\" data-id=\"f98ae92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d47c9 elementor-widget elementor-widget-menu-anchor\" data-id=\"a7d47c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"goldprograms\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87e748d elementor-widget elementor-widget-heading\" data-id=\"87e748d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programas Exclusivos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1845ac e-flex e-con-boxed e-con e-parent\" data-id=\"f1845ac\" data-element_type=\"container\" data-e-type=\"container\" id=\"Gold\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cabcfb7 e-con-full e-flex e-con e-child\" data-id=\"cabcfb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0dcd0 elementor-widget elementor-widget-heading\" data-id=\"bd0dcd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">GOLD \u2013 Programa de transformaci\u00f3n completa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-204d5bc elementor-widget elementor-widget-text-editor\" data-id=\"204d5bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plan personalizado +10 sesiones de seguimiento<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3a10cf elementor-widget elementor-widget-text-editor\" data-id=\"c3a10cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Este es mi programa m\u00e1s completo y con mayor nivel de acompa\u00f1amiento. Ideal si est\u00e1s list@ para comprometerte con un cambio real y deseas resultados duraderos con orientaci\u00f3n continua.<\/p><p>\u00bfQu\u00e9 incluye?<\/p><ul><li>Consulta inicial (60 min)<\/li><li>Evaluaci\u00f3n de salud y estilo de vida<\/li><li>Estrategia nutricional personalizada<\/li><li>Plan de comidas con estructura y recetas (m\u00ednimo 14 d\u00edas)<\/li><li>10 sesiones de seguimiento (30 min cada una)<\/li><li>Ajustes continuos del plan seg\u00fan tu progreso<\/li><li>Soporte ilimitado por correo electr\u00f3nico durante todo el programa<\/li><li>Gu\u00eda para trabajar la mentalidad y apoyo en la creaci\u00f3n de h\u00e1bitos<\/li><\/ul><p><strong>Ideal para:\u00a0<\/strong> P\u00e9rdida de peso a largo plazo, equilibrio hormonal, control del az\u00facar en sangre y cambio de h\u00e1bitos sostenibles.<\/p><p><strong>Duraci\u00f3n:<\/strong> Aproximadamente 3 meses solamente.<br \/><strong>Inversi\u00f3n: <\/strong>7000 SEK<br \/><em>Opci\u00f3n de pago en 2 partes disponible<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11bd6b elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f11bd6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.bokadirekt.se\/places\/effective-nutrition-43150\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva tu primera consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a9155d e-con-full e-flex e-con e-child\" data-id=\"2a9155d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0150a11 elementor-widget elementor-widget-heading\" data-id=\"0150a11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SILVER \u2013 Programa de impulso inicial<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30255a3 elementor-widget elementor-widget-text-editor\" data-id=\"30255a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plan personalizado + 4 sesiones de seguimiento<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b52fa elementor-widget elementor-widget-text-editor\" data-id=\"e1b52fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span dir=\"ltr\" role=\"presentation\">Perfecto si quieres comenzar tu proceso de p\u00e9rdida de peso con una estructura clara, gu\u00eda experta <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">y seguimiento personalizado.<\/span><\/p><p>\u00bfQu\u00e9 incluye?<\/p><ul><li><span dir=\"ltr\" role=\"presentation\">Consulta inicial (60 min)<\/span><\/li><li><span dir=\"ltr\" role=\"presentation\">\u00a0Evaluaci\u00f3n de salud y estilo de vida<\/span><\/li><li>Estrategia nutricional personalizada<\/li><li>Plan de comidas con estructura y recetas (7 d\u00edas)<\/li><li>4 sesiones de seguimiento (30 min cada una)<\/li><li>Actualizaciones y ajustes del plan seg\u00fan sea necesario<\/li><li>Soporte por correo electr\u00f3nico durante el programa<\/li><li>Consejos para trabajar la mentalidad y coaching en h\u00e1bitos saludables<\/li><\/ul><p><span dir=\"ltr\" role=\"presentation\"><strong>Ideal para<\/strong>:<\/span><span dir=\"ltr\" role=\"presentation\"> Impulso inicial para perder peso, aprender nuevos h\u00e1bitos o retomar el camino despu\u00e9s de un <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">tropiezo.<\/span><\/p><p><strong>Duraci\u00f3n:<\/strong> aproximadamente 4 a 5 semanas<br \/><strong>Inversi\u00f3n:<\/strong> 4000 SEK<br \/><em>Opci\u00f3n de pago en 2 partes disponible<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8f8963 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c8f8963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.bokadirekt.se\/places\/effective-nutrition-43150\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva tu primera consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bf24fe e-flex e-con-boxed e-con e-parent\" data-id=\"5bf24fe\" data-element_type=\"container\" data-e-type=\"container\" id=\"Not\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-39c1511 e-con-full e-flex e-con e-child\" data-id=\"39c1511\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-863d669 elementor-widget elementor-widget-heading\" data-id=\"863d669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Consultas nutricionales<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df0998c elementor-widget elementor-widget-text-editor\" data-id=\"df0998c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consulta nutricional 1:1 \u2013 Sesi\u00f3n individual<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa3db2 elementor-widget elementor-widget-text-editor\" data-id=\"cfa3db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span dir=\"ltr\" role=\"presentation\">Si a\u00fan no est\u00e1s list@ para un programa completo, puedes reservar una sesi\u00f3n individual para <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">aclarar tu situaci\u00f3n nutricional actual, tus objetivos de salud y los pr\u00f3ximos pasos.<\/span><\/p><p>\u00bfQu\u00e9 incluye?<\/p><ul><li>Una sesi\u00f3n de 60 minutos<\/li><li>Historial de salud y an\u00e1lisis nutricional<\/li><li>Recomendaciones personalizadas y plan de acci\u00f3n<\/li><li>Orientaci\u00f3n opcional sobre an\u00e1lisis de laboratorio o suplementos<\/li><\/ul><p><strong>Tarifa:\u00a0<\/strong> 1600 SEK<br \/><strong>Sesi\u00f3n de seguimiento (30 min):<\/strong>800 SEK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-830c2b2 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"830c2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.bokadirekt.se\/places\/effective-nutrition-43150\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva tu primera consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb08564 elementor-widget elementor-widget-menu-anchor\" data-id=\"fb08564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Nutriion\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54f1057 e-con-full e-flex e-con e-child\" data-id=\"54f1057\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61780ed elementor-widget elementor-widget-heading\" data-id=\"61780ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfNo est\u00e1s segur@ de cu\u00e1l elegir?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59549ed elementor-widget elementor-widget-text-editor\" data-id=\"59549ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reserva una llamada introductoria gratuita de 15 minutos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4557d2f elementor-widget elementor-widget-text-editor\" data-id=\"4557d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hablemos sobre lo que mejor se adapta a tu estilo de vida y tus objetivos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f66125d elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f66125d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.bokadirekt.se\/places\/effective-nutrition-43150\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva tu primera consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cfbaf01 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cfbaf01\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23369e9f\" data-id=\"23369e9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b51d85 elementor-widget elementor-widget-heading\" data-id=\"3b51d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">OUR SERVICES<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-238fc0f1 elementor-widget elementor-widget-heading\" data-id=\"238fc0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nourishing Your Body, Transforming Your Life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8fd474 elementor-widget elementor-widget-text-editor\" data-id=\"f8fd474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"160\" data-end=\"539\">At Effective Nutrition, we believe that the foundation of a healthy life starts with what you eat. We offer personalized nutrition services to help you achieve your health goals, whether you&#8217;re looking to lose weight, increase energy, manage chronic conditions, or simply feel better every day. Our approach is holistic, evidence-based, and tailored to fit your unique lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a81464f elementor-widget elementor-widget-spacer\" data-id=\"4a81464f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41d3080 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41d3080\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-44d9d63e\" data-id=\"44d9d63e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6372b04e ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"6372b04e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=388\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1828\" src=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/medium-shot-woman-measuring-herself-scaled.jpg\" class=\"attachment-full size-full wp-image-389\" alt=\"\" srcset=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/medium-shot-woman-measuring-herself-scaled.jpg 2560w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/medium-shot-woman-measuring-herself-300x214.jpg 300w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/medium-shot-woman-measuring-herself-1024x731.jpg 1024w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/medium-shot-woman-measuring-herself-768x548.jpg 768w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/medium-shot-woman-measuring-herself-1536x1097.jpg 1536w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/medium-shot-woman-measuring-herself-2048x1463.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Weight Loss\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Achieve sustainable weight loss with personalized nutrition plans designed to fit your lifestyle and goals.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=388\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    M\u00e1s informaci\u00f3n                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28f2659a\" data-id=\"28f2659a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b214767 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b214767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=369\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"756\" height=\"534\" src=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/Foto-de-consultacion-2-mujeres-1.png\" class=\"attachment-full size-full wp-image-130\" alt=\"\" srcset=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/Foto-de-consultacion-2-mujeres-1.png 756w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/Foto-de-consultacion-2-mujeres-1-300x212.png 300w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Consultation Fees\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Affordable consultation fees tailored to your needs, with personalized nutrition to help you reach your health goals.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=369\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    M\u00e1s informaci\u00f3n                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ce5e46d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ce5e46d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33c440c6\" data-id=\"33c440c6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4384e91f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"4384e91f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=350\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/workplace-meal-canstockphoto53442853-1024x683-1-1.jpg\" class=\"attachment-full size-full wp-image-408\" alt=\"\" srcset=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/workplace-meal-canstockphoto53442853-1024x683-1-1.jpg 1024w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/workplace-meal-canstockphoto53442853-1024x683-1-1-300x200.jpg 300w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/workplace-meal-canstockphoto53442853-1024x683-1-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Functional Medicine Testing \n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Comprehensive functional medicine testing to uncover underlying health issues and optimize your nutrition for better wellness.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=350\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    M\u00e1s informaci\u00f3n                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b55c1c3\" data-id=\"3b55c1c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29c8efd4 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"29c8efd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=339\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/Eating-lunch-together-at-work-1024x683-1.jpg\" class=\"attachment-full size-full wp-image-371\" alt=\"\" srcset=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/Eating-lunch-together-at-work-1024x683-1.jpg 1024w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/Eating-lunch-together-at-work-1024x683-1-300x200.jpg 300w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/Eating-lunch-together-at-work-1024x683-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Corporate Wellness\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Boost employee health and productivity with tailored corporate wellness nutrition programs.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"http:\/\/effectivenutrition.se\/es\/?page_id=339\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    M\u00e1s informaci\u00f3n                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n   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elementor-element-7b3707c7 elementor-widget elementor-widget-image\" data-id=\"7b3707c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1141\" src=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/e97ae6a4-b764-4a6b-9279-4f051de8d42f-2.jpg\" class=\"attachment-full size-full wp-image-778\" alt=\"\" srcset=\"https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/e97ae6a4-b764-4a6b-9279-4f051de8d42f-2.jpg 1600w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/e97ae6a4-b764-4a6b-9279-4f051de8d42f-2-300x214.jpg 300w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/e97ae6a4-b764-4a6b-9279-4f051de8d42f-2-1024x730.jpg 1024w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/e97ae6a4-b764-4a6b-9279-4f051de8d42f-2-768x548.jpg 768w, https:\/\/effectivenutrition.se\/wp-content\/uploads\/2025\/04\/e97ae6a4-b764-4a6b-9279-4f051de8d42f-2-1536x1095.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-342db7e\" data-id=\"342db7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b75361 elementor-widget elementor-widget-heading\" data-id=\"b75361\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas Frecuentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c170a34 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"6c170a34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69e9cab127c99\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-6c170a34\">\n                        <a href=\"#collapse-051476a69e9cab127c99\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-051476a69e9cab127c99\" aria-expanded=\"true\" aria-controls=\"Collapse-051476a69e9cab127c99\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfC\u00d2MO RESERVO UNA CITA?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-051476a69e9cab127c99\" class=\"show collapse\" aria-labelledby=\"primaryHeading-0-6c170a34\" data-parent=\"#accordion-69e9cab127c99\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Por favor, env\u00eda un correo a irma@effectivenutrition.se o llama al 076 777-2141.<\/p><p>Si deseas agendar de inmediato, puedes hacer clic en el bot\u00f3n del men\u00fa \u201creservar una consulta\u201d.<\/p><p>\u00bfQuieres hablar con Irma antes de reservar? Escr\u00edbenos y con gusto coordinamos una charla para ti.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-6c170a34\">\n                        <a href=\"#collapse-7a1beb569e9cab127c99\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7a1beb569e9cab127c99\" aria-expanded=\"false\" aria-controls=\"Collapse-7a1beb569e9cab127c99\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfPUEDO PROGRAMAR UNA CITA PARA MI HIJO\/A?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7a1beb569e9cab127c99\" class=\"collapse\" aria-labelledby=\"primaryHeading-1-6c170a34\" data-parent=\"#accordion-69e9cab127c99\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Como Irma no se especializa en nutrici\u00f3n pedi\u00e1trica, solo aceptamos clientes mayores de 18 a\u00f1os. Para menores de edad, se recomienda acudir a un dietista-nutricionista pedi\u00e1trico.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-6c170a34\">\n                        <a href=\"#collapse-afab93f69e9cab127c99\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-afab93f69e9cab127c99\" aria-expanded=\"false\" aria-controls=\"Collapse-afab93f69e9cab127c99\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfTRABAJAS CON TRASTORNOS DE LA CONDUCTA ALIMENTARIA?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-afab93f69e9cab127c99\" class=\"collapse\" aria-labelledby=\"primaryHeading-2-6c170a34\" data-parent=\"#accordion-69e9cab127c99\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No nos especializamos en anorexia, anorexia at\u00edpica, bulimia ni trastorno por purgas. Si est\u00e1s lidiando con alguno de estos trastornos, te recomendamos acudir a un especialista. S\u00ed ofrecemos programas de acompa\u00f1amiento para personas con diagn\u00f3stico previo de trastorno por atrac\u00f3n.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-6c170a34\">\n                        <a href=\"#collapse-11f391769e9cab127c99\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-11f391769e9cab127c99\" aria-expanded=\"false\" aria-controls=\"Collapse-11f391769e9cab127c99\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfOFRECES SESIONES COMPARTIDAS O CONJUNTAS?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-11f391769e9cab127c99\" class=\"collapse\" aria-labelledby=\"primaryHeading-3-6c170a34\" data-parent=\"#accordion-69e9cab127c99\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Debido a la naturaleza altamente personalizada del enfoque de Irma para la p\u00e9rdida de peso, solo atiende a clientes de manera individual. Su m\u00e9todo tiene en cuenta el historial de salud, estilo de vida, preferencias alimentarias, relaci\u00f3n con la comida, comportamiento alimentario, condici\u00f3n f\u00edsica y motivaci\u00f3n de cada persona, entre otros factores.\nSi se trata de una pareja, Irma puede adaptar sus recomendaciones para que sean compatibles, es decir, sugerencias de comidas similares con peque\u00f1os ajustes cuando sea necesario.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-f9339b8 e-con-full e-flex e-con e-parent\" data-id=\"f9339b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d788af3 elementor-widget elementor-widget-heading\" data-id=\"d788af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfNecesitas inspiraci\u00f3n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d88541e elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d88541e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Haz clic en el bot\u00f3n de abajo para ver RESULTADOS REALES de clientes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adde0d4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"adde0d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/effectivenutrition.se\/es\/?page_id=304\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Historias reales de clientes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Our Services Our Services Personalized Weight Loss Support That Works Sustainable results. Custom plans. Real support. What I Specialize In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Services - Effective Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/effectivenutrition.se\/es\/services\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services - Effective Nutrition\" \/>\n<meta property=\"og:description\" content=\"Our Services Our Services Personalized Weight Loss Support That Works Sustainable results. 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