{"id":175,"date":"2025-04-04T11:44:30","date_gmt":"2025-04-04T11:44:30","guid":{"rendered":"https:\/\/effectivenutrition.se\/?page_id=175"},"modified":"2025-05-16T10:59:36","modified_gmt":"2025-05-16T10:59:36","slug":"about","status":"publish","type":"page","link":"https:\/\/effectivenutrition.se\/es\/about\/","title":{"rendered":"Sobre"},"content":{"rendered":"
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Sobre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Irma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sobre Irma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Irma Rendon es una nutricionista certificada con sede en Suecia, con capacitaci\u00f3n avanzada en nutrici\u00f3n de medicina funcional y una pasi\u00f3n por ayudar a mujeres y hombres entre 20 y 60 a\u00f1os a lograr una p\u00e9rdida de peso sostenible y un equilibrio hormonal.
Combinando la ciencia con un enfoque personalizado y centrado en la persona, Irma ayuda a sus clientes a ir m\u00e1s all\u00e1 de las soluciones r\u00e1pidas y alcanzar una transformaci\u00f3n duradera, basada en mejores h\u00e1bitos y no en la perfecci\u00f3n.
Ella entiende que la salud es mucho m\u00e1s que la comida: se trata de energ\u00eda, confianza y volver a sentirte bien en tu cuerpo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\tMi enfoque consiste en ayudarte a desarrollar h\u00e1bitos m\u00e1s saludables\u2014no perfectos\u2014para que te sientas bien a largo plazo, no solo por una temporada.\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tIrma Rend\u00f3n<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Misi\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Redefiniendo el bienestar desde el interior<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mi objetivo es redefinir la manera en que Suecia aborda la p\u00e9rdida de peso y el equilibrio hormonal, mediante un enfoque que combina la ciencia con la compasi\u00f3n.
A trav\u00e9s de una nutrici\u00f3n personalizada, suplementaci\u00f3n estrat\u00e9gica y psicolog\u00eda de los h\u00e1bitos, gu\u00edo a cada persona para que se reconecte con su cuerpo desde adentro hacia afuera.
Aqu\u00ed, la comida se convierte en autocuidado, los suplementos en aliados y los h\u00e1bitos en la base del bienestar a largo plazo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Testimonios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"He perdido m\u00e1s de 17 kilos con la ayuda de Irma. No solo me dio un plan de alimentaci\u00f3n, sino que me ayud\u00f3 a cambiar la forma en que me relaciono con la comida y con mi cuerpo. Me siento m\u00e1s fuerte, m\u00e1s ligera y m\u00e1s yo misma.\"<\/p><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\tElisabeth W. <\/strong>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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\u00bfLista para empezar tu camino?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hablemos sobre tus objetivos y c\u00f3mo puedo apoyarte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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About Irma About Irma Irma Rendon is a Certified Nutritional Therapist based in Sweden, with advanced training in functional medicine […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-175","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout - 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