Choose what fits your life

Who it's for

Women ready to commit to real, lasting change. You've tried diets before and want something that goes deeper, a programme that works with your hormones, your lifestyle, your emotional relationship with food, and teaches you a new way to eat that stays with you for life.

What's included

• ✓ Initial consultation (60 min) + full health assessment
• ✓ 10 follow-up sessions (30 min each)
• ✓ Personalised nutrition strategy tailored to your body
• ✓ Meal plan with recipes (minimum 14 days)
• ✓ Antioxidant scanner, measures your biological age
• ✓ Unlimited email support throughout
• ✓ Mindset and habit-building support
• ✓ Ongoing plan adjustments as you progress

Option to pay in 2 parts available.

Who it's for

Perfect if you want a structured start with expert guidance and accountability, without the longer commitment. Ideal for learning new habits or restarting after a setback.

What's included

• ✓ Initial consultation (60 min) + assessment
• ✓ 4 follow-up sessions (30 min each)
• ✓ Personalised nutrition strategy
• ✓ Meal plan with recipes (7 days)
• ✓ Antioxidant scanner, measures your biological age
• ✓ Email support and plan updates

Option to pay in 2 parts available.

Who it's for

The best way to start. Get clarity on your current nutrition, your health goals, and what will actually work for your body, before committing to a programme. Many clients begin here and continue with GOLD or SILVER afterwards.

What's included

• ✓ Full health history and nutrition analysis
• ✓ Personalised advice and action plan
• ✓ Antioxidant scanner, measures your biological age
• ✓ Optional lab or supplement guidance